Tofu with Tomatoes and Coriander

Nutrition Facts

• Serving Sizeabout 1 cup
• Serving Size0
• Calories111
• Protein9 g
• Total Carbohydrate8 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar4 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid3 g
• Cholesterol0 mg
• Percent Calories from Fat39 %
• Percent Calories from Protein33 %
• Percent Calories from Carbohydrate28 %

• Vitamins:
• Vitamin A1060 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin5 mcg
• Folate75 mcg
• Vitamin C25 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K33 mcg
• Iron2 mg
• Zinc1 mg
• Calcium147 mg
• Phosphorus142 mg
• Potassium441 mg
• Sodium230 mg