Asian Tofu Sandwich with Grilled Vegetables

Nutrition Facts

• Serving Size1 sandwich
• Serving Size0
• Calories286
• Protein18 g
• Total Carbohydrate45 g
• Dietary Fiber9 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar13 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol0 mg
• Percent Calories from Fat22 %
• Percent Calories from Protein25 %
• Percent Calories from Carbohydrate62 %

• Vitamins:
• Vitamin A1454 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin3 mcg
• Folate83 mcg
• Vitamin C55 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K43 mcg
• Iron2 mg
• Zinc1 mg
• Calcium158 mg
• Phosphorus145 mg
• Potassium403 mg
• Sodium700 mg