Angel Hair Pasta with Scallops in Spicy Tomato Sauce

Nutrition Facts

Serving Size 0 about 1 1/2 cups
Calories 287
Protein 18 g
Total Carbohydrate 47 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 4 g
Total Fat 3 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 19 mg
Percent Calories from Fat 10 %
Percent Calories from Protein 25 %
Percent Calories from Carbohydrate 65 %

Vitamins:
Vitamins: 0
Vitamin A 279 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 4 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 123 mcg
Vitamin C 7 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 45 mg
Phosphorus 230 mg
Potassium 315 mg
Sodium 211 mg
Magnesium 63 mg
Manganese 0 mg
Copper 0 mg
Selenium 15 mcg

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