Potato, Onion and Herb Frittata

Nutrition Facts

Serving Size 1 slice
Calories 160
Protein 12 g
Total Carbohydrate 7 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 2 g
Total Fat 9 g
Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 184 mg
Percent Calories from Fat 51 %
Percent Calories from Protein 31 %
Percent Calories from Carbohydrate 18 %

Vitamins:
Vitamin A 356 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 3 mcg
Folate 28 mcg
Vitamin C 6 mg
Vitamin D 24 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 1 mg
Calcium 144 mg
Phosphorus 162 mg
Potassium 264 mg
Sodium 842 mg
Magnesium 19 mg
Manganese 0 mg
Copper 0 mg
Selenium 20 mcg

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