Lower-Fat Easy Herb Omelet

Nutrition Facts

• Serving Size1/4 omelet
• Serving Size0
• Calories74
• Protein7 g
• Total Carbohydrate1 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar1 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat56 %
• Percent Calories from Protein39 %
• Percent Calories from Carbohydrate5 %

• Vitamins:
• Vitamin A131 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin5 mcg
• Folate5 mcg
• Vitamin C2 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K6 mcg
• Iron0 mg
• Zinc0 mg
• Calcium8 mg
• Phosphorus11 mg
• Potassium108 mg
• Sodium108 mg