Lower-Fat Chicken Pelopponese

Nutrition Facts

Serving Size 1 chicken breast with sauce
Calories 415
Protein 54 g
Total Carbohydrate 10 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 6 g
Total Fat 17 g
Saturated Fat 3 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 123 mg
Percent Calories from Fat 37 %
Percent Calories from Protein 53 %
Percent Calories from Carbohydrate 10 %

Vitamins:
Vitamin A 997 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 26 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 6 mcg
Folate 38 mcg
Vitamin C 32 mg
Vitamin D 27 IU
Vitamin E 4 IU
Vitamin K 9 mcg
Iron 3 mg
Zinc 2 mg
Calcium 59 mg
Phosphorus 492 mg
Potassium 953 mg
Sodium 748 mg
Magnesium 85 mg
Manganese 0 mg
Copper 0 mg
Selenium 46 mcg

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