Chicken Braised in Apple Cider

Nutrition Facts

Serving Size about 6 ounces of chicken
Calories 291
Protein 32 g
Total Carbohydrate 19 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 11 g
Total Fat 9 g
Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 126 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 44 %
Percent Calories from Carbohydrate 26 %

Vitamins:
Vitamin A 3653 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 11 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 3 mcg
Folate 34 mcg
Vitamin C 33 mg
Vitamin D 27 IU
Vitamin E 2 IU
Vitamin K 20 mcg
Iron 2 mg
Zinc 3 mg
Calcium 39 mg
Phosphorus 291 mg
Potassium 618 mg
Sodium 455 mg
Magnesium 46 mg
Manganese 0 mg
Copper 0 mg
Selenium 35 mcg

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