Arugula Sauté with Garlic and Olive Oil
Nutrition Facts
Serving Size
about 1 cup
Calories
37
Protein
1 g
Total Carbohydrate
1 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
4 g
Saturated Fat
0 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
0 mg
Percent Calories from Fat
82 %
Percent Calories from Protein
6 %
Percent Calories from Carbohydrate
12 %
Vitamins:
Vitamin A
475 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Folate
19 mcg
Vitamin C
3 mg
Vitamin D
0 IU
Vitamin E
1 IU
Vitamin K
0 mcg
Iron
0 mg
Zinc
0 mg
Calcium
35 mg
Phosphorus
12 mg
Potassium
80 mg
Sodium
152 mg
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