Creamy Herbed Potatoes

Nutrition Facts

Serving Size 3 potatoes
Calories 147
Protein 4 g
Total Carbohydrate 32 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 3 g
Total Fat 1 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 3 mg
Percent Calories from Fat 5 %
Percent Calories from Protein 11 %
Percent Calories from Carbohydrate 84 %

Vitamins:
Vitamin A 61 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 23 mcg
Vitamin C 34 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 1 mg
Calcium 25 mg
Phosphorus 85 mg
Potassium 951 mg
Sodium 162 mg
Magnesium 37 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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