Sautéed Spinach

Nutrition Facts

Serving Size about 3/4 cup
Calories 61
Protein 7 g
Total Carbohydrate 8 g
Dietary Fiber 6 g
Soluble Fiber 2 g
Insoluble Fiber 5 g
Sugar 1 g
Total Fat 2 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 23 %
Percent Calories from Protein 34 %
Percent Calories from Carbohydrate 43 %

Vitamins:
Vitamin A 15230 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 440 mcg
Vitamin C 64 mg
Vitamin D 0 IU
Vitamin E 7 IU
Vitamin K 907 mcg
Iron 6 mg
Zinc 1 mg
Calcium 226 mg
Phosphorus 112 mg
Potassium 1269 mg
Sodium 143 mg
Magnesium 180 mg
Manganese 2 mg
Copper 0 mg
Selenium 2 mcg

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