Cucumber, Mango and Red Onion Salad

Nutrition Facts

Serving Size 0 about 1/2 cup
Calories 57
Protein 1 g
Total Carbohydrate 14 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 10 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 1 %
Percent Calories from Protein 1 %
Percent Calories from Carbohydrate 97 %

Vitamins:
Vitamins: 0
Vitamin A 2300 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 14 mcg
Vitamin C 24 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 1 mcg
Iron 0 mg
Zinc 0 mg
Calcium 29 mg
Phosphorus 16 mg
Potassium 272 mg
Sodium 5 mg
Magnesium 8 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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