Chocolate Raspberry Meringues

Nutrition Facts

• Serving Size1 meringue cup with 1/2 cup raspberries
• Calories257
• Protein4 g
• Total Carbohydrate62 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber3 g
• Sugar56 g
• Total Fat1 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat2 %
• Percent Calories from Protein6 %
• Percent Calories from Carbohydrate92 %

• Vitamins:
• Vitamin A88 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin3 mcg
• Folate19 mcg
• Vitamin C17 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium19 mg
• Phosphorus23 mg
• Potassium171 mg
• Sodium86 mg