Stir-Fried Beef with Sugar Snap Peas and Baby Carrots

Nutrition Facts

• Serving Sizeabout 4 ounces of beef
• Serving Size0
• Calories144
• Protein16 g
• Total Carbohydrate6 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar2 g
• Total Fat6 g
• Saturated Fat2 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol26 mg
• Percent Calories from Fat37 %
• Percent Calories from Protein44 %
• Percent Calories from Carbohydrate16 %

• Vitamins:
• Vitamin A4602 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin5 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B123 mcg
• Biotin0 mcg
• Folate34 mcg
• Vitamin C26 mg
• Vitamin D9 IU
• Vitamin E1 IU
• Vitamin K11 mcg
• Iron4 mg
• Zinc8 mg
• Calcium51 mg
• Phosphorus234 mg
• Potassium515 mg
• Sodium91 mg