Four Way Onion Soup

Nutrition Facts

• Serving Sizeabout 1 cup
• Serving Size0
• Calories183
• Protein7 g
• Total Carbohydrate27 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar9 g
• Total Fat6 g
• Saturated Fat2 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol4 mg
• Percent Calories from Fat27 %
• Percent Calories from Protein16 %
• Percent Calories from Carbohydrate57 %

• Vitamins:
• Vitamin A618 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin5 mcg
• Folate50 mcg
• Vitamin C17 mg
• Vitamin D1 IU
• Vitamin E1 IU
• Vitamin K65 mcg
• Iron2 mg
• Zinc1 mg
• Calcium108 mg
• Phosphorus87 mg
• Potassium333 mg
• Sodium552 mg