Tomato and Basil Stuffed Chicken Breasts

Nutrition Facts

Serving Size 1 chicken breast
Calories 228
Protein 34 g
Total Carbohydrate 5 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 3 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 0 g
Cholesterol 83 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 61 %
Percent Calories from Carbohydrate 9 %

Vitamins:
Vitamin A 270 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 16 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 12 mcg
Vitamin C 4 mg
Vitamin D 17 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 36 mg
Phosphorus 296 mg
Potassium 535 mg
Sodium 200 mg
Magnesium 52 mg
Manganese 0 mg
Copper 0 mg
Selenium 29 mcg

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