Roasted Root Vegetables
Nutrition Facts
Serving Size
about 1/2 cup
Serving Size
0
Calories
147
Protein
2 g
Total Carbohydrate
20 g
Dietary Fiber
3 g
Soluble Fiber
2 g
Insoluble Fiber
4 g
Sugar
7 g
Total Fat
7 g
Saturated Fat
1 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
0 mg
Percent Calories from Fat
43 %
Percent Calories from Protein
5 %
Percent Calories from Carbohydrate
54 %
Vitamins:
Vitamin A
1 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
2 mg
Vitamin B6
0 mg
Pantothenic Acid
1 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Folate
69 mcg
Vitamin C
32 mg
Vitamin D
0 IU
Vitamin E
2 IU
Vitamin K
1 mcg
Iron
1 mg
Zinc
1 mg
Calcium
39 mg
Phosphorus
101 mg
Potassium
795 mg
Sodium
47 mg
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