Gingery Chickpeas

Nutrition Facts

Serving Size about 1/3 cup
Calories 318
Protein 14 g
Total Carbohydrate 41 g
Dietary Fiber 8 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 7 g
Total Fat 12 g
Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 32 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 51 %

Vitamins:
Vitamin A 4 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 3 mcg
Vitamin C 5 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 5 mg
Zinc 0 mg
Calcium 113 mg
Phosphorus 7 mg
Potassium 539 mg
Sodium 272 mg
Magnesium 4 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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