Hearts of Palm Salad

Nutrition Facts

• Serving Size1 salad, with 2 tablespoons of vinaigrette
• Calories124
• Protein4 g
• Total Carbohydrate13 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar3 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat48 %
• Percent Calories from Protein13 %
• Percent Calories from Carbohydrate39 %

• Vitamins:
• Vitamin A706 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate76 mcg
• Vitamin C22 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K3 mcg
• Iron4 mg
• Zinc1 mg
• Calcium92 mg
• Phosphorus99 mg
• Potassium454 mg
• Sodium756 mg