Citrus Shrimp and Toasted Couscous Salad

Nutrition Facts

Serving Size about 1 cup
Calories 399
Protein 23 g
Total Carbohydrate 50 g
Dietary Fiber 4 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 3 g
Total Fat 11 g
Saturated Fat 2 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 115 mg
Percent Calories from Fat 25 %
Percent Calories from Protein 24 %
Percent Calories from Carbohydrate 51 %

Vitamins:
Vitamin A 410 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 4 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 3 mcg
Folate 30 mcg
Vitamin C 22 mg
Vitamin D 115 IU
Vitamin E 3 IU
Vitamin K 19 mcg
Iron 3 mg
Zinc 1 mg
Calcium 69 mg
Phosphorus 268 mg
Potassium 381 mg
Sodium 416 mg
Magnesium 62 mg
Manganese 1 mg
Copper 0 mg
Selenium 29 mcg

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