Vegetarian Mushroom Risotto
Nutrition Facts
Serving Size
about 1/2 cup
Serving Size
0
Calories
288
Protein
8 g
Total Carbohydrate
49 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
1 g
Total Fat
5 g
Saturated Fat
2 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
6 mg
Percent Calories from Fat
17 %
Percent Calories from Protein
12 %
Percent Calories from Carbohydrate
71 %
Vitamins:
Vitamin A
304 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
4 mcg
Folate
7 mcg
Vitamin C
2 mg
Vitamin D
16 IU
Vitamin E
1 IU
Vitamin K
0 mcg
Iron
1 mg
Zinc
0 mg
Calcium
147 mg
Phosphorus
93 mg
Potassium
125 mg
Sodium
407 mg
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