Arugula Mushroom Salad

Nutrition Facts

• Serving Sizeabout 1 cup of salad
• Calories113
• Protein3 g
• Total Carbohydrate9 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar1 g
• Total Fat3 g
• Saturated Fat1 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat62 %
• Percent Calories from Protein9 %
• Percent Calories from Carbohydrate29 %

• Vitamins:
• Vitamin A797 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin7 mcg
• Folate34 mcg
• Vitamin C16 mg
• Vitamin D27 IU
• Vitamin E2 IU
• Vitamin K4 mcg
• Iron2 mg
• Zinc1 mg
• Calcium57 mg
• Phosphorus90 mg
• Potassium363 mg
• Sodium211 mg