Caesar Salad

Nutrition Facts

Serving Size 2 cups
Calories 154
Protein 7 g
Total Carbohydrate 15 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 1 g
Total Fat 8 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 6 mg
Percent Calories from Fat 45 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 37 %

Vitamins:
Vitamin A 2984 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 169 mcg
Vitamin C 32 mg
Vitamin D 3 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 166 mg
Phosphorus 136 mg
Potassium 400 mg
Sodium 682 mg
Magnesium 17 mg
Manganese 1 mg
Copper 0 mg
Selenium 7 mcg

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