Mango Smoothie

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories142
• Protein1 g
• Total Carbohydrate36 g
• Dietary Fiber2 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar33 g
• Total Fat0 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat3 %
• Percent Calories from Protein3 %
• Percent Calories from Carbohydrate94 %

• Vitamins:
• Vitamin A3461 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate49 mcg
• Vitamin C85 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K1 mcg
• Iron0 mg
• Zinc0 mg
• Calcium23 mg
• Phosphorus31 mg
• Potassium382 mg
• Sodium3 mg