Nectarine Smoothie

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories128
• Protein6 g
• Total Carbohydrate28 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar24 g
• Total Fat0 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol3 mg
• Percent Calories from Fat3 %
• Percent Calories from Protein17 %
• Percent Calories from Carbohydrate80 %

• Vitamins:
• Vitamin A632 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate21 mcg
• Vitamin C35 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K3 mcg
• Iron0 mg
• Zinc0 mg
• Calcium161 mg
• Phosphorus22 mg
• Potassium273 mg
• Sodium68 mg