Chicken and Corn Chowder

Nutrition Facts

• Serving Size1 cup
• Serving Size0
• Calories273
• Protein23 g
• Total Carbohydrate32 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber2 g
• Sugar8 g
• Total Fat7 g
• Saturated Fat2 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol54 mg
• Percent Calories from Fat23 %
• Percent Calories from Protein33 %
• Percent Calories from Carbohydrate46 %

• Vitamins:
• Vitamin A1048 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin10 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin2 mcg
• Folate40 mcg
• Vitamin C57 mg
• Vitamin D42 IU
• Vitamin E1 IU
• Vitamin K6 mcg
• Iron2 mg
• Zinc1 mg
• Calcium158 mg
• Phosphorus299 mg
• Potassium1296 mg
• Sodium145 mg