Cranberry Beans with Rice and Cabbage

Nutrition Facts

• Serving Size1 1/2 cup
• Serving Size0
• Calories280
• Protein15 g
• Total Carbohydrate51 g
• Dietary Fiber14 g
• Soluble Fiber10 g
• Insoluble Fiber5 g
• Sugar3 g
• Total Fat3 g
• Saturated Fat1 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol1 mg
• Percent Calories from Fat9 %
• Percent Calories from Protein21 %
• Percent Calories from Carbohydrate72 %

• Vitamins:
• Vitamin A2 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate278 mcg
• Vitamin C1 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc2 mg
• Calcium75 mg
• Phosphorus216 mg
• Potassium633 mg
• Sodium443 mg