Great Northern Bean Salad

Nutrition Facts

• Serving Size1/2 cup
• Calories231
• Protein10 g
• Total Carbohydrate32 g
• Dietary Fiber10 g
• Soluble Fiber2 g
• Insoluble Fiber8 g
• Sugar4 g
• Total Fat8 g
• Saturated Fat1 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat29 %
• Percent Calories from Protein18 %
• Percent Calories from Carbohydrate53 %

• Vitamins:
• Vitamin A40 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate225 mcg
• Vitamin C7 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc1 mg
• Calcium93 mg
• Phosphorus216 mg
• Potassium691 mg
• Sodium448 mg