Gingered Adzuki Beans

Nutrition Facts

• Serving Size1 cup
• Calories385
• Protein20 g
• Total Carbohydrate68 g
• Dietary Fiber15 g
• Soluble Fiber3 g
• Insoluble Fiber11 g
• Sugar3 g
• Total Fat4 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat10 %
• Percent Calories from Protein21 %
• Percent Calories from Carbohydrate69 %

• Vitamins:
• Vitamin A183 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid2 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate631 mcg
• Vitamin C3 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K11 mcg
• Iron6 mg
• Zinc5 mg
• Calcium91 mg
• Phosphorus392 mg
• Potassium1416 mg
• Sodium482 mg