Spicy Noodles with Chicken and Spinach

Nutrition Facts

Serving Size about 2 cups
Calories 524
Protein 37 g
Total Carbohydrate 65 g
Dietary Fiber 7 g
Soluble Fiber 1 g
Sugar 5 g
Total Fat 14 g
Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 6 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 5 g
Cholesterol 33 mg
Percent Calories from Fat 23 %
Percent Calories from Protein 28 %
Percent Calories from Carbohydrate 49 %

Vitamins:
Vitamin A 7769 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 16 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 0 mcg
Biotin 39 mcg
Folate 448 mcg
Vitamin C 39 mg
Vitamin D 1 IU
Vitamin E 4 IU
Vitamin K 506 mcg
Iron 8 mg
Zinc 3 mg
Calcium 175 mg
Phosphorus 383 mg
Potassium 1250 mg
Sodium 406 mg
Magnesium 175 mg
Manganese 2 mg
Copper 1 mg
Selenium 73 mcg

CLOSE WINDOW