Brown Rice and Crunchy Vegetable Salad

Nutrition Facts

• Serving Sizeabout 1 cup of salad
• Serving Size0
• Calories158
• Protein4 g
• Total Carbohydrate27 g
• Dietary Fiber4 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar4 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat28 %
• Percent Calories from Protein10 %
• Percent Calories from Carbohydrate68 %

• Vitamins:
• Vitamin A6120 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate69 mcg
• Vitamin C104 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K54 mcg
• Iron2 mg
• Zinc0 mg
• Calcium98 mg
• Phosphorus68 mg
• Potassium558 mg
• Sodium99 mg