Mango Chutney

Nutrition Facts

Serving Size 2 tablespoons
Calories 79
Protein 1 g
Total Carbohydrate 18 g
Dietary Fiber 1 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 15 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 15 %
Percent Calories from Protein 3 %
Percent Calories from Carbohydrate 82 %

Vitamins:
Vitamin A 2204 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 20 mcg
Vitamin C 38 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 1 mcg
Iron 0 mg
Zinc 0 mg
Calcium 16 mg
Phosphorus 13 mg
Potassium 196 mg
Sodium 78 mg
Magnesium 13 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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