Asian Grilled Flank Steak

Nutrition Facts

Serving Size about 1/4 pound of steak
Calories 321
Protein 51 g
Total Carbohydrate 4 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 2 g
Sugar 10 g
Total Fat 4 g
Saturated Fat 5 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 118 mg
Percent Calories from Fat 29 %
Percent Calories from Protein 66 %
Percent Calories from Carbohydrate 5 %

Vitamins:
Vitamin A 6 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 9 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 6 mcg
Biotin 0 mcg
Folate 16 mcg
Vitamin C 0 mg
Vitamin D 18 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 6 mg
Zinc 16 mg
Calcium 53 mg
Phosphorus 405 mg
Potassium 696 mg
Sodium 514 mg
Magnesium 48 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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