Orzo Salad with Grilled Shrimp

Nutrition Facts

• Serving Size1 cup of salad with 4 ounces of shrimp
• Calories339
• Protein29 g
• Total Carbohydrate35 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber2 g
• Sugar3 g
• Total Fat9 g
• Saturated Fat1 g
• Monounsaturated Fat5 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid1 g
• Cholesterol172 mg
• Percent Calories from Fat23 %
• Percent Calories from Protein35 %
• Percent Calories from Carbohydrate42 %

• Vitamins:
• Vitamin A505 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin6 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin0 mcg
• Folate108 mcg
• Vitamin C12 mg
• Vitamin D172 IU
• Vitamin E3 IU
• Vitamin K2 mcg
• Iron5 mg
• Zinc2 mg
• Calcium82 mg
• Phosphorus305 mg
• Potassium354 mg
• Sodium577 mg