Fiesta Rice and Shrimp

Nutrition Facts

• Serving Sizeabout 1 cup of rice with shrimp
• Calories526
• Protein30 g
• Total Carbohydrate66 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar5 g
• Total Fat15 g
• Saturated Fat2 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat5 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid3 g
• Cholesterol172 mg
• Percent Calories from Fat26 %
• Percent Calories from Protein23 %
• Percent Calories from Carbohydrate51 %

• Vitamins:
• Vitamin A954 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin6 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin4 mcg
• Folate175 mcg
• Vitamin C91 mg
• Vitamin D172 IU
• Vitamin E5 IU
• Vitamin K4 mcg
• Iron6 mg
• Zinc2 mg
• Calcium103 mg
• Phosphorus339 mg
• Potassium597 mg
• Sodium595 mg