Orzo Salad

Nutrition Facts

Serving Size 0 about 1/2 cup
Calories 155
Protein 3 g
Total Carbohydrate 17 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 1 g
Total Fat 8 g
Saturated Fat 1 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 47 %
Percent Calories from Protein 8 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamins: 0
Vitamin A 225 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 52 mcg
Vitamin C 4 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 10 mg
Phosphorus 36 mg
Potassium 83 mg
Sodium 119 mg
Magnesium 16 mg
Manganese 0 mg
Copper 1 mg
Selenium 13 mcg

CLOSE WINDOW