Ratatouille Orecchiette

Nutrition Facts

Serving Size 1/4 pound pasta with 1/2 cup ratatouille
Calories 244
Protein 10 g
Total Carbohydrate 43 g
Dietary Fiber 6 g
Soluble Fiber 2 g
Insoluble Fiber 4 g
Sugar 7 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 44 mg
Percent Calories from Fat 15 %
Percent Calories from Protein 16 %
Percent Calories from Carbohydrate 69 %

Vitamins:
Vitamin A 622 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 132 mcg
Vitamin C 21 mg
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 3 mcg
Iron 3 mg
Zinc 1 mg
Calcium 87 mg
Phosphorus 163 mg
Potassium 569 mg
Sodium 230 mg
Magnesium 56 mg
Manganese 1 mg
Copper 0 mg
Selenium 2 mcg

CLOSE WINDOW