Nancy Silverton's Banana and Cocoa Small Cake

Nutrition Facts

Serving Size 1 small cake
Calories 479
Protein 7 g
Total Carbohydrate 66 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 41 g
Total Fat 23 g
Saturated Fat 3 g
Monounsaturated Fat 13 g
Polyunsaturated Fat 6 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 5 g
Cholesterol 89 mg
Percent Calories from Fat 42 %
Percent Calories from Protein 6 %
Percent Calories from Carbohydrate 53 %

Vitamins:
Vitamin A 42 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 8 mcg
Folate 56 mcg
Vitamin C 2 mg
Vitamin D 0 IU
Vitamin E 4 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 24 mg
Phosphorus 120 mg
Potassium 200 mg
Sodium 214 mg
Magnesium 22 mg
Manganese 1 mg
Copper 0 mg
Selenium 16 mcg

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