Louisiana Pecan Rice

Nutrition Facts

Serving Size about 1/2 cup
Calories 179
Protein 4 g
Total Carbohydrate 38 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 1 mg
Percent Calories from Fat 4 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 86 %

Vitamins:
Vitamin A 0 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 107 mcg
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 19 mg
Phosphorus 53 mg
Potassium 55 mg
Sodium 623 mg
Magnesium 12 mg
Manganese 1 mg
Copper 0 mg
Selenium 7 mcg

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