Broiled Lamb Chops

Nutrition Facts

Serving Size 2 lamb chops
Calories 163
Protein 24 g
Total Carbohydrate 0 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 7 g
Saturated Fat 2 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 75 mg
Percent Calories from Fat 39 %
Percent Calories from Protein 61 %
Percent Calories from Carbohydrate 0 %

Vitamins:
Vitamin A 0 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 7 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 3 mcg
Biotin 2 mcg
Folate 27 mcg
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 4 mg
Calcium 14 mg
Phosphorus 216 mg
Potassium 315 mg
Sodium 150 mg
Magnesium 31 mg
Manganese 0 mg
Copper 0 mg
Selenium 4 mcg

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