Green Rice and Shrimp

Nutrition Facts

Serving Size 1/4 pound of shrimp over 2/3 cup of rice
Calories 354
Protein 27 g
Total Carbohydrate 44 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 1 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 2 g
Cholesterol 172 mg
Percent Calories from Fat 18 %
Percent Calories from Protein 31 %
Percent Calories from Carbohydrate 51 %

Vitamins:
Vitamin A 1204 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 6 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 2 mcg
Folate 118 mcg
Vitamin C 15 mg
Vitamin D 172 IU
Vitamin E 3 IU
Vitamin K 1 mcg
Iron 6 mg
Zinc 2 mg
Calcium 83 mg
Phosphorus 316 mg
Potassium 502 mg
Sodium 320 mg
Magnesium 68 mg
Manganese 1 mg
Copper 0 mg
Selenium 51 mcg

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