Eggplant Parmesan Style

Nutrition Facts

Serving Size 1/2 eggplant
Calories 194
Protein 8 g
Total Carbohydrate 25 g
Dietary Fiber 7 g
Soluble Fiber 3 g
Insoluble Fiber 4 g
Sugar 11 g
Total Fat 8 g
Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 7 mg
Percent Calories from Fat 36 %
Percent Calories from Protein 15 %
Percent Calories from Carbohydrate 49 %

Vitamins:
Vitamin A 625 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 67 mcg
Vitamin C 17 mg
Vitamin D 4 IU
Vitamin E 1 IU
Vitamin K 5 mcg
Iron 2 mg
Zinc 1 mg
Calcium 160 mg
Phosphorus 153 mg
Potassium 692 mg
Sodium 343 mg
Magnesium 49 mg
Manganese 0 mg
Copper 0 mg
Selenium 7 mcg

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