Alpine Muesli with Red and Green Grapes

Nutrition Facts

Serving Size 2 ounces
Calories 163
Protein 6 g
Total Carbohydrate 26 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 11 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 1 mg
Percent Calories from Fat 26 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 61 %

Vitamins:
Vitamin A 108 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 6 mcg
Folate 12 mcg
Vitamin C 3 mg
Vitamin D 12 IU
Vitamin E 1 IU
Vitamin K 14 mcg
Iron 1 mg
Zinc 1 mg
Calcium 62 mg
Phosphorus 152 mg
Potassium 254 mg
Sodium 18 mg
Magnesium 56 mg
Manganese 1 mg
Copper 0 mg
Selenium 8 mcg

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