Alpine Muesli with Red and Green Grapes

Nutrition Facts

• Serving Size2 ounces
• Calories163
• Protein6 g
• Total Carbohydrate26 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar11 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol1 mg
• Percent Calories from Fat26 %
• Percent Calories from Protein13 %
• Percent Calories from Carbohydrate61 %

• Vitamins:
• Vitamin A108 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin6 mcg
• Folate12 mcg
• Vitamin C3 mg
• Vitamin D12 IU
• Vitamin E1 IU
• Vitamin K14 mcg
• Iron1 mg
• Zinc1 mg
• Calcium62 mg
• Phosphorus152 mg
• Potassium254 mg
• Sodium18 mg