Penne with Tomatoes and Mushrooms

Nutrition Facts

• Serving Sizeabout 2 cups
• Calories487
• Protein19 g
• Total Carbohydrate83 g
• Dietary Fiber9 g
• Soluble Fiber2 g
• Insoluble Fiber7 g
• Sugar12 g
• Total Fat10 g
• Saturated Fat1 g
• Monounsaturated Fat5 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol83 mg
• Percent Calories from Fat19 %
• Percent Calories from Protein15 %
• Percent Calories from Carbohydrate66 %

• Vitamins:
• Vitamin A1547 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin13 mg
• Vitamin B61 mg
• Pantothenic Acid5 mg
• Vitamin B120 mcg
• Biotin32 mcg
• Folate258 mcg
• Vitamin C31 mg
• Vitamin D129 IU
• Vitamin E5 IU
• Vitamin K1 mcg
• Iron7 mg
• Zinc3 mg
• Calcium82 mg
• Phosphorus418 mg
• Potassium1379 mg
• Sodium654 mg