Tangerine Teriyaki Tuna

Nutrition Facts

• Serving Size1 tuna steak
• Calories292
• Protein39 g
• Total Carbohydrate18 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar14 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol80 mg
• Percent Calories from Fat22 %
• Percent Calories from Protein54 %
• Percent Calories from Carbohydrate25 %

• Vitamins:
• Vitamin A190 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin27 mg
• Vitamin B62 mg
• Pantothenic Acid1 mg
• Vitamin B123 mcg
• Biotin0 mcg
• Folate25 mcg
• Vitamin C11 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K16 mcg
• Iron3 mg
• Zinc2 mg
• Calcium68 mg
• Phosphorus405 mg
• Potassium798 mg
• Sodium599 mg