Thai Curried Chicken with Coconut and Mango

Nutrition Facts

Serving Size 0 about 1 1/2 cups
Calories 317
Protein 28 g
Total Carbohydrate 30 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 0 g
Sugar 17 g
Total Fat 10 g
Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 69 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 36 %
Percent Calories from Carbohydrate 37 %

Vitamins:
Vitamins: 0
Vitamin A 441 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 25 mcg
Vitamin C 17 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 28 mg
Phosphorus 64 mg
Potassium 353 mg
Sodium 421 mg
Magnesium 44 mg
Manganese 1 mg
Copper 0 mg
Selenium 6 mcg

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