Traditional Risotto

Nutrition Facts

Serving Size about 1/2 cup
Calories 316
Protein 12 g
Total Carbohydrate 48 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 2 g
Total Fat 7 g
Saturated Fat 3 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 13 mg
Percent Calories from Fat 21 %
Percent Calories from Protein 15 %
Percent Calories from Carbohydrate 63 %

Vitamins:
Vitamin A 88 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 4 mcg
Vitamin C 1 mg
Vitamin D 4 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 207 mg
Phosphorus 106 mg
Potassium 37 mg
Sodium 461 mg
Magnesium 8 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

CLOSE WINDOW