Roasted Haricots Verts with Shallots

Nutrition Facts

Serving Size about 1/3 pound
Calories 68
Protein 3 g
Total Carbohydrate 11 g
Dietary Fiber 5 g
Soluble Fiber 2 g
Insoluble Fiber 3 g
Sugar 4 g
Total Fat 2 g
Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 14 %
Percent Calories from Carbohydrate 57 %

Vitamins:
Vitamin A 1030 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 26 mcg
Vitamin C 25 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 71 mcg
Iron 2 mg
Zinc 0 mg
Calcium 57 mg
Phosphorus 58 mg
Potassium 322 mg
Sodium 88 mg
Magnesium 28 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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