Buttermilk Griddle Cakes with Nectarine Compote

Nutrition Facts

Serving Size 3 small cakes topped with nectarine compote
Calories 394
Protein 6 g
Total Carbohydrate 81 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 58 g
Total Fat 7 g
Saturated Fat 3 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 56 mg
Percent Calories from Fat 15 %
Percent Calories from Protein 6 %
Percent Calories from Carbohydrate 79 %

Vitamins:
Vitamin A 1060 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 49 mcg
Vitamin C 6 mg
Vitamin D 9 IU
Vitamin E 2 IU
Vitamin K 5 mcg
Iron 2 mg
Zinc 1 mg
Calcium 54 mg
Phosphorus 94 mg
Potassium 329 mg
Sodium 409 mg
Magnesium 19 mg
Manganese 0 mg
Copper 0 mg
Selenium 13 mcg

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