Buttermilk Griddle Cakes with Nectarine Compote

Nutrition Facts

• Serving Size3 small cakes topped with nectarine compote
• Calories394
• Protein6 g
• Total Carbohydrate81 g
• Dietary Fiber2 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar58 g
• Total Fat7 g
• Saturated Fat3 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol56 mg
• Percent Calories from Fat15 %
• Percent Calories from Protein6 %
• Percent Calories from Carbohydrate79 %

• Vitamins:
• Vitamin A1060 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate49 mcg
• Vitamin C6 mg
• Vitamin D9 IU
• Vitamin E2 IU
• Vitamin K5 mcg
• Iron2 mg
• Zinc1 mg
• Calcium54 mg
• Phosphorus94 mg
• Potassium329 mg
• Sodium409 mg