Golden Grain Griddle Cakes with Rhubarb Compote

Nutrition Facts

Serving Size 3 small cakes topped with rhubarb compote
Calories 334
Protein 6 g
Total Carbohydrate 71 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 50 g
Total Fat 4 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 49 mg
Percent Calories from Fat 11 %
Percent Calories from Protein 7 %
Percent Calories from Carbohydrate 82 %

Vitamins:
Vitamin A 314 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 33 mcg
Vitamin C 8 mg
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 0 mg
Calcium 132 mg
Phosphorus 79 mg
Potassium 484 mg
Sodium 362 mg
Magnesium 19 mg
Manganese 0 mg
Copper 0 mg
Selenium 9 mcg

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