Steamed Little Neck Clams with Tomatoes over Angel Hair Pasta

Nutrition Facts

• Serving Size1/4 pound of pasta with clams and tomatoes
• Calories273
• Protein34 g
• Total Carbohydrate26 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar9 g
• Total Fat3 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol77 mg
• Percent Calories from Fat12 %
• Percent Calories from Protein50 %
• Percent Calories from Carbohydrate39 %

• Vitamins:
• Vitamin A1965 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin5 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B12112 mcg
• Biotin4 mcg
• Folate61 mcg
• Vitamin C60 mg
• Vitamin D9 IU
• Vitamin E4 IU
• Vitamin K6 mcg
• Iron34 mg
• Zinc3 mg
• Calcium160 mg
• Phosphorus413 mg
• Potassium1139 mg
• Sodium389 mg